Empowering You Through Counseling Support
Personalized therapy for mental wellness and growth.
Empowering You Through Counseling Support
Personalized therapy for mental wellness and growth.
About Cedar Rapids Counseling
Our Philosophy
Our Philosophy
Our Philosophy
At Cedar Rapids Counseling, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Our Services
Our Philosophy
Our Philosophy
We offer licensure supervision. There are opportunities for paid supervised experience. Good candidates are encouraged to submit a letter if inquiry.
Our Approach
Our Philosophy
Our Approach
The world of community mental health has become a massive industry, but it often feels like a distant, uncaring machine. Agencies lean on grants, tax incentives, and the unpaid labor of new counselors—who dedicate 2-5 years to training—yet the system seems more focused on quick fixes than true healing. Far too often, clients are pushed to
The world of community mental health has become a massive industry, but it often feels like a distant, uncaring machine. Agencies lean on grants, tax incentives, and the unpaid labor of new counselors—who dedicate 2-5 years to training—yet the system seems more focused on quick fixes than true healing. Far too often, clients are pushed toward medications, not because it’s always the right choice, but because so-called “best practices” encourage counselors to rely on pharmaceuticals when they lack the tools or training to offer deeper, more meaningful support. This overprescription can lead to dependency, financial strain, and a cycle that feels impossible to escape.
Online platforms like Talkspace and BetterHelp promise connection, but they often feel like the psychic hotlines of 2025, charging lonely people for brief, impersonal chats. Counselors, scraping by on $30 an hour with no benefits, struggle to provide the care they believe in, leaving clients feeling unheard, stuck, or even judged. It’s heartbreaking—for both clients and counselors.
But I believe there’s a better way. I believe people can heal. I believe in recovery. I believe we can work together to face what’s holding you back—without defaulting to a pill for every struggle—and build a life that’s authentic, balanced, and filled with joy. Instead of over-relying on medication, I focus on understanding your unique needs, offering real support, and helping you develop practical tools to navigate life’s challenges.
Healing isn’t just about digging up past pain, like the hurt you carried from years ago. Your story matters, and I see you. But knowing what happened isn’t enough to create the peaceful home, fulfilling work, or vibrant life you’re longing for. I’m here to ask: What can we do today to move toward hope? Let’s build a path to contentment and opportunity, step by step, together.
This isn’t about tearing down what came before. It’s about creating new ways to connect, to strengthen our sense of community, and to live abundantly. With me, you’re not a number in a system—you’re a person with dreams, strengths, and a future worth celebrating. Let’s design a life that feels true to you, grounded in real progress and lasting hope.
Ready to start your journey to a brighter, more fulfilling life? Reach out today. Let’s do this together.Our team of experienced therapists uses a client-centered approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. We also place a strong emphasis on building a trusting and supportive therapeutic relationship.